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Top 5 benefits of online training courses for your business

At First Response Training Solutions we provide a wide number of online training courses. Ensuring your staff are trained to a high standard is an essential part of any business. Not only is it a legal requirement in many cases, but it also ensures your business runs smoothly and efficiently and ...
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cycling

Cycling Safety Tips – National Bike Week

 It's National Bike week and we think that's a great excuse to get out and about and enjoy the great outdoors - and the Great British weather.Cycling can be dangerous however there are ways for you to keep yourself safe. So follow our guidance today and enjoy National Bike Week! Tips ...
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drinking

Top tips to stay safe on a night out

Top tips to stay safe on a night out Everyone needs a chance to let their hair down and enjoy themselves and going out to clubs and bars is always going to be a popular way of doing it. If you enjoy and night on the town then here are our ...
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baby

What to do if your baby or child is choking

What to do if your baby or child is chokingIt is every parent’s worse nightmare. But knowing what to do if your baby or child is choking is a key parenting skill you don’t want to be without. Here at First Response Training Solutions we help parents to learn the skills ...
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Personal Safety Top Tips :

ALWAYS BE AWARE OF YOUR SURROUNDINGSALWAYS WALK IN WELL LIT AREASNEVER WALK HOME ALONE, TRY TO STICK IN PAIRS OR USE A TAXIDON'T GET TAKEN BY SURPRISEDON'T WALK WITH HIGH VALUE GOODS  ON SHOWDON'T SHOW SIGNS OF BEING DRUNK NEVER TAKE THE SHORTCUT TO SAVE 5 MINUTES - IT COULD COST YOU ...
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defibrillator

How to use a defibrillator

Approximately 30,000 Out of Hospital Cardiac Arrests occur every year in the UKIn 2013, the Emergency Medical Services attempted to resuscitate approximately 28,000 people after they suffered an Out of Hospital Cardiac ArrestOf the 28,000 people that emergency services attempted to resuscitate, only 8.6% survived and were discharged from hospitalApproximately ...
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5 Everyday Items to use in Self Defence

We are a leading First Aid and Self Defence Specialist company offering workshops all over the UK. We have come up with 5 everyday items that you can use in self defence should you ever find yourself in a tricky situation. When we think of our personal safety, the majority of us ...
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WHAT our clients say

I reluctantly joined my wife on your self defence course, thinking this would not be of any benefit to me. How wrong was I! The course was very informative on the Law in relation to self defence, and the skills you taught us were simple, yet very effective. We have been practicing at home since the course and will 100% come back for a refresher. I would highly recommend this to anyone looking for a real self defence class taught by a true professional.

Mr S & Mrs K Parke
Cardiff

Having attended a few self defence classes in the past I wasn’t quite sure what to expect. However, Carls knowledge in personal safety and self defence exceeded my expectation and I felt very comfortable during the class. I particularly liked the pressure testing and those defence suits are great fun to practice our new skills on.

Miss L Jackson
Penarth

Having known Carl for many years, it was a no brainer when we were looking for our Emergency First Aid at Work course for our staff. Carl came to our offices and instantly made us all feel warm and welcome from the start. Carl has a lot of real life stories from his experience as a volunteer with the Welsh Ambulance service and we also spent a lot of time practicing the practical elements of the course, which was great fun. Feedback from all our staff was very positive and we will continue to use Carl and First Response Training Solutions for all out first Aid training. Who said First Aid had to be boring! I would Highly recommend to any other business looking for a professional First Aid Course with a friendly instructor.

Mr D Wing
Director, Resolve IT, Cardiff